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A plate with two slices of toast topped with scrambled tofu mixed with diced red peppers and green onions, with a fork resting on the plate.

Tofu Scramble

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Ingredients Method Video

Ingredients
  

  • 1 tablespoon olive oil or vegan butter
  • 3-4 spring onions, diced
  • ½ medium red pepper, diced
  • 1 block firm or extra-firm tofu (14 oz), drained and pressed
  • 2 tablespoon non-dairy milk
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • ½ teaspoon Kala namak
  • ½ teaspoon onion powder
  • ½ teaspoon turmeric (for colour)
  • ½ teaspoon smoked paprika
  • 2 tablespoon nutritional yeast
  • 1 tablespoon dried chives Or fresh chives, diced

Method
 

  1. Heat the non-dairy butter in a pan over medium heat. Add the diced spring onions and peppers, cooking for about 4-5 minutes until they soften.
  2. Drain your tofu, and crumble the firm tofu with your hands into the pan. Stir well and cook for 2-3 minutes.
  3. Add the non-dairy milk and stir.
  4. Sprinkle in turmeric, paprika, onion powder, salt, black pepper, and kala namak. Stir.
  5. Add nutritional yeast and dried chives. Stir well so the tofu gets evenly coated and turns a beautiful golden colour.
  6. Serve on dairy-free buttered toast!

Video