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A glass jar filled with overnight oats topped with banana slices and a drizzle of caramel, with a spoon inside. Some oats are scattered on the wooden surface next to the jar.

Peanut Butter Protein Oats

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Prep Time 10 minutes
Total Time 10 minutes
Ingredients Method Video

Ingredients
  

  • 1 cup rolled oats
  • 1-2 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 scoop (about 40g) plant-based peanut protein powder
  • 1 cup plant-based milk
  • Optional Toppings: A scoop of peanut butter and chopped bananas

Method
 

  1. Mix it up: In a jar or container, combine oats, maple syrup, vanilla, peanut protein powder and plant milk.
  2. Stir well: Mix until fully combined and smooth. It may look a bit runny at first, but the oats will absorb the liquid overnight.
  3. Refrigerate: Cover and refrigerate overnight (or at least 4 hours). By morning, it will be thick, creamy, and ready to eat.
  4. Top and enjoy: Add a scoop of peanut butter and chopped bananas or other fruit. Enjoy!

Video