Smoothie bowls have taken the health and wellness world by storm—and for good reason! Not only are they aesthetically pleasing but they are also packed with nutrients, antioxidants, and are a perfect way to start your day. Smoothie bowls are also very versatile—endless combinations of ingredients and toppings allow you to tailor them as you wish. If you’re looking to upgrade your smoothie bowls, this colourful Blue Spirulina Smoothie Bowl could be the perfect choice!
Why you’ll love this Blue Spirulina smoothie bowl
Blue spirulina, is a blue pigment found in certain algae, known for its impressive nutritional content. It’s been shown to help boost immunity, fight inflammation, and enhance energy levels, making it a perfect addition to any smoothie bowl.
- Vibrant colour: The intense blue colour of blue spirulina makes this bowl incredibly eye-catching
- Customizable toppings: From fresh fruit to crunchy granola, you can make this smoothie bowl your own with your favorite toppings.
- Delicious & nutritious: Not only is it healthy, but it’s also creamy, smooth, and absolutely delicious!
- Satisfying and filling: Thanks to the fibre in fruits, and grains, smoothie bowls are not only delicious but also keep you full for longer.
Topping Ideas:
- Fresh fruit (blueberries, raspberries, strawberries)
- Granola or muesli (for crunch)
- Coconut flakes
- Nut butter (almond, peanut, or cashew)
- Hemp seeds or chia seeds
- A drizzle of maple syrup
Note: with all smoothie bowls frozen fruit is the key! Frozen fruit helps create that thick, creamy texture.
Ingredients
- ⅓ cup of plant based milk of choice (add more if needed to blend)
- 1 frozen banana
- Handful of blueberries
- 2 tablespoons of blue spirulina
- Optional: other colours of superfoods such as pink Pitaya,
- Optional toppings blueberries, granola, coconut shreds, chia seeds
Instructions
- Add plant-based milk, frozen bananas, blueberries and blue spirulina to high speed blender and blend until all smooth. You made need a splash more milk to achieve this (try not to add too much)
- Pour into bowl. Optional: take a small amount of smoothie mixture and mix with another colour to decorate smoothie bowl in any way you like!
- Add optional toppings: more blueberries or other fruits, granola, coconut shreds, chia seeds, peanut or almond butter
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